Resources
Please listen to my free audio resources:
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
Online and
Face-to-face Parenting Courses
for Children 6-11
and Teens
Deeno's Dream Journeys – feedback
"The magic words - I just think them and that calms me down for a long time!"
(9-year-old)
"At school, I used to worry a lot, most of the time. Now that I have met Deeno and the magic words, I just think about now and not what will happen later. It helps me to concentrate much better!"
(8-year-old)
"Coming to see you and know about Deeno has helped me to accept my parents' choices. I will try to see the best in everyone!"
(11-year-old)
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Every journey starts with a single step
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If you keep doing what you've always done, nothing will change.
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Life is stressful. We can learn to change our reactions to it.
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With an inspiring vision and steps towards it, achieving your goals is easy.
Will this help me?
JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
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CONTACT DETAILS
Take advantage of a free 20 min phone consultation
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Athelstan House School
"Our school trained with Julia in the Autogenics de-stress technique in 2008. We started with an INSET session for the staff so that they could experience the benefits of the technique themselves. Then we invited Julia to come in to deliver a series of sessions with a small group of Year 2 pupils over a period of six weeks. The children thoroughly enjoyed the sessions and would look forward to relaxing and hearing about Deeno and his adventures in his bubble. It was so successful that we decided to invite Julia back the following year and in subsequent years I have been delivering the programme myself. I base our weekly sessions with the children on Julia's book Deeno's Dream Journeys….. The children love it!"
Jill Chatt-Collins Deputy Head and SENCo at Athelstan House