Resources
Please listen to my free audio resources:
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
Online and
Face-to-face Parenting Courses
for Children 6-11
and Teens
Welcome to Nurturing Life!
Meet a non-judgemental professional who has
the time to listen.
My name is Julia Langensiepen. I'm an accredited psychotherapist, counsellor, hypnotherapist, life-coach and meditation trainer. You can either get help and change, or stay stuck in the same unhappy routines. I'm very passionate about my work and would love to hear from you…. I offer a free 20 minute phone consultation to discuss how I can help you.
MY SERVICES
Counselling and Coaching
I have helped many clients to successfully overcome debilitating symptoms – including stress, anxiety, anger, low self-esteem, burnout, depression, trauma, or addictive behaviour. I don’t see the point in unnecessarily dredging up the past, or opening up old wounds and try to help my clients in as few sessions as possible.
To come to a decision whether working together could help you please click below and learn more about my approach.
Support for the Neurodiverse
The whole topic of neurodiversity is really becoming more and more to the forefront of research and general discussion, about which I am really pleased. There are still a lot of myths out there for example ‘the young boy who is hyperactive’ seen as the only way ADHD shows. Whether you want support for yourself or for you as a parent of a teen or child with AD(H)D I am excited to help you to find a variety of ways of promoting healing, humour, better health, work life/balance and calmness of mind.
To come to a decision whether working together could help you,
please click below and learn more about my approach.
Clinical Hypnosis
Using Clinical Hypnosis is known to be a very efficient way of treating lots of problem behaviours and negative thinking styles. Some people come to me for straight clinical hypnosis and others want me to use it in conjunction to life-coaching or counselling. Fact is, adding it to any type of cognitive exploration can truly enhance the impact
and speed of results quite significantly.
To come to a decision whether working together could help you
please click below and learn more about clinical hypnosis.
What my clients say...
Self-help for
parents & children:
"In my book Deeno's Dream Journeys in the Big Blue Bubble, I enable adults to help their children manage their emotions by teaching them the Autogenics techniques I teach in my classes."
– Julia Langensiepen
Available to purchase from Jessica Kingsley or Amazon
JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Click here
CONTACT DETAILS
Take advantage of a free 20 min phone consultation
Click here
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Every journey starts with a single step
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If you keep doing what you've always done, nothing will change.
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Life is stressful. We can learn to change our reactions to it.
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With an inspiring vision and steps towards it, achieving your goals is easy.