How I can help you
FACE TO FACE OR VIA ZOOM
Working from my private practice in Hampton, I have had great success using the HG approach to help my clients (click here to read more about Results) to resolve a wide range of issues. I mainly see clients face-to-face, but I also conduct sessions over the phone or via Zoom - even from abroad. Contact me to find out more.
Offering One-to-one work with:
For group work offering:
Parenting More Mindfully
For parents of children aged 4 - 10.
Parenting and Teens
Building better relationships
This will also help parents of teens with AD(H)D
De-stress classes for adults
Every journey starts with a single step
If you keep doing what you've always done, nothing will change.
Life is stressful. We can learn to change our reactions to it.
With an inspiring vision and steps towards it, achieving your goals is easy.
Will this help me?
JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Take advantage of a free 20 min phone consultation