Resources
Please listen to my free audio resources:
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
Online and
Face-to-face Parenting Courses
for Children 6-11
and Teens
How I can help you
FACE TO FACE OR VIA ZOOM
Working from my private practice in Hampton, I have had great success using the HG approach to help my clients (click here to read more about Results) to resolve a wide range of issues. I mainly see clients face-to-face, but I also conduct sessions over the phone or via Zoom - even from abroad. Contact me to find out more.
Offering One-to-one work with:
For group work offering:
Parenting More Mindfully
For parents of children aged 4 - 10.
De-stress classes for adults
coming soon
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Every journey starts with a single step
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If you keep doing what you've always done, nothing will change.
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Life is stressful. We can learn to change our reactions to it.
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With an inspiring vision and steps towards it, achieving your goals is easy.
Will this help me?
JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Click here
CONTACT DETAILS
Take advantage of a free 20 min phone consultation
Click here