How I can help you 

FACE TO FACE OR VIA ZOOM

Working from my private practice in Hampton, I have had great success using the HG approach to help my clients (click here to read more about Results) to resolve a wide range of issues. I mainly see clients face-to-face, but I also conduct sessions over the phone or via Zoom - even from abroad. Contact me to find out more. 

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Offering One-to-one work with:
For group work offering:
Parenting
Advice

Parenting More Mindfully
For parents of children aged 4 - 10.

Parenting
Advice

Parenting and Teens
Building better relationships

This will also help parents of teens with AD(H)D

Relaxation for children
De-stress classes for adults

coming soon

  • Every journey starts with a single step

  • If you keep doing what you've always done, nothing will change.

  • Life is stressful. We can learn to change our reactions to it.

  • With an inspiring vision and steps towards it, achieving your goals is easy.

Will this help me?

JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Click here

CONTACT DETAILS
Take advantage of a free 20 min phone consultation 
Click here