Resources
Please listen to my free audio resources:
07917 870767
Effective Counselling, Coaching and Stress Management based in South West London in the Borough of Richmond, Hampton TW12 or via Zoom
NOTE: During the CORONA affected times, I am offering safe ZOOM meetings for screen to screen therapy sessions.
Gain & Sustain
Emotional Balance
September 2021
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
PARENTING
TEENS COURSE RUNNING
MAY – JUNE
2021
Resources
Please listen to my free audio resources:
AUDIO FILE
Instant Calm
00:00 / 09:16
AUDIO FILE
The Powerful Breath
00:00 / 08:42
Click to read, or listen below
Resources for children
For help with coping during tough times, like lockdown
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