Therapeutic work with adults
I thoroughly believe there is no such thing as one cure for all. My therapy is tailored to your specific needs and it is respectful and confidential. My main priority is that you always leave feeling better than when you arrived. You will also know what you need to start doing differently the very next day, to be more in control of the challenges you face. We can discuss how many sessions you may need, as they differ depending on the issues you are facing. It also depends on where you are in your life and how ready you are to change.
Here are some of the challenges I can help you with:
parents & children:
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By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Take advantage of a free 20 min phone consultation
Every journey starts with a single step
If you keep doing what you've always done, nothing will change.
Life is stressful. We can learn to change our reactions to it.
With an inspiring vision and steps towards it, achieving your goals is easy.