Resources
Please listen to my free audio resources:
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
Online and
Face-to-face Parenting Courses
for Children 6-11
and Teens
Therapeutic work with couples
When working with couples it's important to be clear from the very start that both partners are coming to see me for the same reason: to get help with continuing their relationship.
Once that's established, we will typically look at the following aspects:
-
your relationship patterns
-
identifying what your respective needs are, and how you are currently helping each other to get them met
-
how to build respect and affection
-
how to nurture each other's fondness
-
how to improve communicating difficult feelings
-
how to ask for /receive support
-
developing effective relaxation skills
-
establishing a way forward to make you resilient as a healthy couple
It can be hugely beneficial to meet a neutral professional, who can truly hear each of you. Then I can help you re-connect in healthy ways and bring that swing back into your relationship.
-
Every journey starts with a single step
-
If you keep doing what you've always done, nothing will change.
-
Life is stressful. We can learn to change our reactions to it.
-
With an inspiring vision and steps towards it, achieving your goals is easy.
Will this help me?
JOIN A SMALL GROUP
By regularly taking time out to focus inwards, our mental and physical well-being gets boosted, we feel stronger and we become resilient.
Click here
CONTACT DETAILS
Take advantage of a free 20 min phone consultation
Click here