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Resources
Please listen to my free audio resources:
PLUS effective helpful resources to find calm during stressful times can be found if you click HERE
Online and
Face-to-face Parenting Courses
for Children 6-11
and Teens
Use this below as a guide for making your own box using a cereal box, or print out larger to make a bigger box!
My box template
TOP TIP:
My mum always says:
'Cross that bridge
when you come to it',
which means deal with the worry when it actually
happens instead of
imagining what could be!
Anchor 2
Anchor 1
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